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Dzogchen

  • DzogchenTso PemaWangdor Rinpoche

    Video: Wangdor Rinpoche Gives Dzogchen Teachings in Tso Pema

    by Lama Tasha Star February 5, 2019
    by Lama Tasha Star February 5, 2019

    🎉 HAPPY LOSAR! 🎉 LOSAR TASHI DELEK! 🎉 To celebrate, here is a wonderful teaching on Dzogchen from Wangdor Rinpoche, …

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  • CaliforniaDzogchenFlight of the GarudaLive Webcasts

    Video: Flight of the Garuda Teachings in Santa Cruz

    by Lama Tasha Star January 21, 2019
    by Lama Tasha Star January 21, 2019

    In this 2-part session, Lama Lena gives teachings and heart advice from chapters 4-6 of The Flight of the Garuda. …

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  • Death & DyingDzogchenLondon (ON)

    How to Deal with Impermanence and Death: A Dzogchen Talk and Meditation

    by Lama Tasha Star August 1, 2018
    by Lama Tasha Star August 1, 2018

     (141 MB)

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  • DzogchenLondon (ON)The 6 Paramitas

    The Six Paramitas: Generosity from a Dzogchen Perspective

    by Lama Tasha Star July 31, 2018
    by Lama Tasha Star July 31, 2018

     (98 MB)

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  • ChicagoDzogchenMahamudra

    How Do We Answer Our Own Questions?

    by Lama Tasha Star June 27, 2018
    by Lama Tasha Star June 27, 2018

    How do we look at our existential questions in such a way that an answer presents itself? In this teaching, …

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  • CaliforniaDzogchenMahamudra

    Meditation While Thinking

    by Lama Tasha Star February 9, 2018
    by Lama Tasha Star February 9, 2018

    In this 3-part talk, Lama Lena gives clear instruction on how to “meditate while thinking”. In this practice, we bring …

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  • DzogchenTorontoTsa Lung & Energy

    Three Words that Strike the Vital Point: Pith Instructions from Garab Dorje

    by Lama Tasha Star August 20, 2017
    by Lama Tasha Star August 20, 2017

    Garab Dorje is the first master of the Dzogchen/Great Perfection Lineage. His final teaching, ‘The Three Words that Strike the …

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  • DzogchenMeditation for BeginnersToronto

    Introduction to Dzogchen Meditation

    by Lama Tasha Star August 18, 2017
    by Lama Tasha Star August 18, 2017

    Dzogchen is an extraordinary set of teachings, consisting of pointing out instructions and meditation practices that facilitate the realization of …

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  • CaliforniaDzogchenMeditation for Beginners

    What Is This Thing Called Mind?

    by Lama Tasha Star February 18, 2017
    by Lama Tasha Star February 18, 2017

    The Dzogchen view invites us to examine our assumptions about our mind, freshly in each moment. Can we find the …

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Recently Added

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    October 26, 2025
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    September 12, 2025

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Lama Lena Teachings
  • Start Here
  • About
    • About Lama Lena
    • Our Team
  • Teaching Series
    • Q&A Sessions (Monthly)
    • Naked Awareness Spontaneously Arising (Ongoing)
    • Songs of the Eight Mahasiddhas
    • Flight of the Garuda
    • Dream Yoga – 3 Part Series
    • Mandarava: Dakini of Wisdom, Knowledge & Awareness
  • All Talks
  • Schedule
  • Resources
    • Resources
    • FAQ
    • Safety First
  • Give Dana
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