The internet is abuzz with curiosity and confusion about the practice of Dzogchen. In this public teaching, Lama Lena will discuss what Dzogchen is and how to practice it.
Meditation for Beginners
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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Getting distracted, annoyed, and disheartened by constant mental chatter? Watch Lama Lena’s 2-part public teaching on how to work with troublesome thoughts!
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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Guru YogaMeditation for BeginnersPublic TalksTranscribed Talks
How to do Guru Yoga: A Guided Practice
Lama Lena gives a concise guided visualization of the practice of Guru Yoga
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In this live question and answer period, Lama Lena answers questions about rainbow body, “one taste”, the Tso Pema medical…
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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