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Ngondro

  • Ngondro

    Four Turning Minds – Karma

    by Sada Stavrum June 15, 2024
    by Sada Stavrum June 15, 2024

    Lama Lena completes the four-part teaching on the Four Turning Minds. In this teachings she explains how karma works, how …

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  • Ngondro

    Four Turning Minds – “Why Does Samsara Hurt?”

    by Sada Stavrum April 27, 2024
    by Sada Stavrum April 27, 2024

    This is the next installment of Lama Lena’s ongoing teaching on the Four Turning Minds. Traditionally, dharma teachings are offered …

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  • Guest TeachersNgondroTranscribed Talks

    Four Thoughts that Turn the Mind with Chokyang Palga Rinpoche

    by Lama Tasha Star April 23, 2023
    by Lama Tasha Star April 23, 2023

    Lama Lena hosts longtime friend, Chokyang Palga Rinpoche, who presents the essential teachings of Four Thoughts that Turn the Mind, …

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  • NgondroPublic TalksTibetan Buddhism

    Ngöndro Teaching: How to do Mandala Practice

    by Lama Tasha Star October 21, 2021
    by Lama Tasha Star October 21, 2021

    Lama Lena will give a public teaching and demonstration of how to do the mandala offering practice from the Extraordinary …

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  • KarmaMeditation for BeginnersNgondroPublic TalksTibetan Buddhism

    The Four Thoughts that Turn the Mind

    by Lama Tasha Star August 23, 2020
    by Lama Tasha Star August 23, 2020

    The Four Thoughts that Turn the Mind form the foundation of Ngöndro, the preliminary practices, and the whole Vajrayana path. In …

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Lama Lena Teachings
  • Start Here
  • About
    • About Lama Lena
    • Our Team
  • Teaching Series
    • Q&A Sessions (Monthly)
    • Naked Awareness Spontaneously Arising (Ongoing)
    • Songs of the Eight Mahasiddhas
    • Flight of the Garuda
    • Dream Yoga – 3 Part Series
    • Mandarava: Dakini of Wisdom, Knowledge & Awareness
  • All Talks
  • Schedule
  • Resources
    • Resources
    • FAQ
    • Safety First
  • Give Dana
  • Forum
  • Contact
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