The inner mind rushen is traditionally given in a retreat format for those who are new to Dzogchen or “still …
Public Talks
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Lama Lena answers questions about the teaching on the Three Words of Garab Dorje she gave in New Orleans. Traditionally, …
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The internet is abuzz with curiosity and confusion about the practice of Dzogchen. In this public teaching, Lama Lena will …
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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Getting distracted, annoyed, and disheartened by constant mental chatter? Watch Lama Lena’s 2-part public teaching on how to work with …
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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A Live Q&A session with Lama Lena, with practice questions from viewers on Facebook & YouTube.
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Guru YogaMeditation for BeginnersPublic TalksTranscribed Talks
How to do Guru Yoga: A Guided Practice
Lama Lena gives a concise guided visualization of the practice of Guru Yoga
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In this live question and answer period, Lama Lena answers questions about rainbow body, “one taste”, the Tso Pema medical …
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Lama Lena will give a public teaching and demonstration of how to do the mandala offering practice from the Extraordinary …