Dzogchen

by Lama Tasha Star

Dzogchen

Regular Silent Trekchö Practice Group:

  • Saturdays (check schedule for times) – with Tom Light

Meditation While Thinking

Meditation While Thinking

In this 3-part talk, Lama Lena gives clear instruction on how to “meditate while thinking”. In this practice, we bring our meditation into the midst of mental motion.

Read More »