Dzogchen

by Lama Tasha Star

Dzogchen

Regular Silent Trekchö Practice Group:

  • Saturdays (check schedule for times) – with Tom Light

Introduction to Dzogchen Meditation

Dzogchen is an extraordinary set of teachings, consisting of pointing out instructions and meditation practices that facilitate the realization of our own innate, luminous awareness. The instructions point to the primordial, open and natural state of the mind.

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what is mind - lama lena - dzogchen

What Is This Thing Called Mind?

The Dzogchen view invites us to examine our assumptions about our mind, freshly in each moment. Can we find the “mind itself”, the thinker of thoughts, the feeler of feelings, that which is aware of this moment?

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