Introduction to Dzogchen Meditation

According to the Tibetan Buddhist tradition, Dzogchen or Ati Yoga is the culmination of the path. The instructions point to the primordial, open and natural state of the mind. Dzogchen is an extraordinary set of teachings, consisting of pointing out instructions and meditation practices that facilitate the realization of our own innate, luminous awareness.

This was a public talk given at The Institute of Traditional Medicine in Toronto on August 18, 2017.

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