Mahamudra
Monthly Teachings Series:
Live from London – Mahamudra with Lama Lena – Part 4
Part 4 of Lama Lena’s weekend retreat on Mahamudra, taught live in London. The Culmination of a fabulous weekend of
Live from London – Mahamudra with Lama Lena – Part 3
The journey continues with part three of the Mahamudra weekend retreat with Lama Lena, live from London. This is part
Live from London – Mahamudra with Lama Lena – Part 2
Continuing Lama Lena’s waterfall of blissful, rainbow-like mahamudra teachings live from London! This is part 2 of the 4 part
Live from London – Mahamudra with Lama Lena – Part 1
Lama Lena blasts Mahamudra at ya for an entire weekend! Get ready! This is a four part weekend retreat given
Dzogchen & Mahamudra Teachings – Live From Barcelona (Part 3)
Lama Lena continues the teachings on Dzogchen and Mahamudra, live from Barcelona. Part 1 of this teaching had technical difficulties,
Dzogchen & Mahamudra Teachings – Live From Barcelona (Part 2)
Lama Lena goes live from Barcelona to offer teachings on Dzogchen and Mahamudra. Part 1 of this teaching had technical
Songs of the Eight Mahasiddhas
This is a monthly teaching series on Songs of the Eight Mahasiddhas, a Mahamudra text. Lama Lena asks that you start from the
Mahamudra: Stillness and Motion
In the Kagyu lineage, Mahamudra is considered the most profound and powerful practice for directly experiencing the nature of mind.
How Mahāmudrā Dovetails with Dzögchen
Free from mental fabrications, it is Mahāmudrā.Free from extremes, it is the great Madhyamaka.Containing everything, it is also known as
How Do We Answer Our Own Questions?
How do we look at our existential questions in such a way that an answer presents itself? In this teaching, we are invited to broaden our awareness and get out of tunnel vision.
Meditation While Thinking
In this 3-part talk, Lama Lena gives clear instruction on how to “meditate while thinking”. In this practice, we bring our meditation into the midst of mental motion.