Lama Lena discusses Tibetan practices that help alleviate the suffering of depression and poverty.
Karma
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In this teaching, Lama Lena explores the symbolic significance of the winter solstice and the holiday season from a Dzogchen…
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KarmaMeditation for BeginnersNgondroPublic TalksTibetan Buddhism
The Four Thoughts that Turn the Mind
The Four Thoughts that Turn the Mind form the foundation of Ngöndro, the preliminary practices, and the whole Vajrayana path. …
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ChicagoEmotionsKarmaPublic TalksTantra & SadhanasTranscribed TalksTsa Lung & Energy
Healing Negative Karmic Patterns: The Practice of Vajrasattva Yab Yum
Explore the effects of thoughts and emotions on physical health and interpersonal relationships.