Lama Lena gives practice instruction for both the Green Tara and Medicine Buddha sadhanas.
Tantra & Sadhanas
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Lama Lena hosts Tenzin Wangyal Rinpoche for a teaching on The 5 elements in the Bön tradition. Through the practices…
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In all of the major lineages of Vajrayana Buddhism, Tārā is a beloved and trusted beacon of wisdom, compassion, and…
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In this video, Lama Lena explains the practice of Vajrasattva yab yum (in union with his partner Dorje Nyima Karmo) and teaches a full rimé kriya yoga sadhana for daily use.
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Lama Lena will livestream two full Tara sadhanas to help bring about good and wise outcomes for the 2020 Presidential election.
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Social IssuesTantra & SadhanasTibetan Buddhism
Social & Ecological Harmony: Pacifying the Mamos with Tara Parnashavari Practice
This particular Tara, Lady Parnashavari, is very powerful. She is the element of nature. She is the storm, the flood.…
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OnlinePublic TalksRelationships, Sex, & GenderTantra & Sadhanas
How to Love Self & Other: The Dance of Daka & Dakini (The Fusion of Love & Emptiness)
Lama Lena’s 2020 European Tour has been canceled due to Covid-19, but she has been offering many of the teachings…
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Tārā is known for her boundless wisdom, swift acting compassion, and the limitless activity of her many emanations. In this…
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Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble”…
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BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema
The 1000-Armed Chenrezig Practice & Mantra
Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice…