The Key Points of Dzogchen Practice by Yanpa Lodey are pithy and direct instructions on the practice of the Great…
California
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CaliforniaMeditation for BeginnersPublic TalksTantra & SadhanasTibetan Buddhism
How to set up a Traditional Tibetan Buddhist Altar
Lama Lena gives clear, concise instructions on how to set up and maintain a traditional Tibetan-style Buddhist altar in your…
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Our next livecast will be on: Tilopa’s Six Words of Advice to Naropa Sept 7 at 12PM-2PM (PST) and 4pm-6PM…
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CaliforniaDzogchenFlight of the GarudaLive Webcasts
Video: Flight of the Garuda Teachings in Santa Cruz
In this 2-part session, Lama Lena gives teachings and heart advice from chapters 4-6 of The Flight of the Garuda.…
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In this 3-part talk, Lama Lena gives clear instruction on how to “meditate while thinking”. In this practice, we bring our meditation into the midst of mental motion.
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The Dzogchen view invites us to examine our assumptions about our mind, freshly in each moment. Can we find the “mind itself”, the thinker of thoughts, the feeler of feelings, that which is aware of this moment?
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CaliforniaMeditation for BeginnersPublic TalksThe MahasiddhasTibetan Buddhism
Guru Yoga: The Relationship With the Lama
Lama Lena discusses the Tibetan Buddhist practice of Guru Yoga and clears up common misconceptions about the Lama/student relationship.