In this live question and answer period, Lama Lena answers questions about getting through the election, precious pills, and chöd. …
Public Talks
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Mandarava was an 8th century princess who left home and renounced her birthright to practice the Dharma. She became one …
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The six pāramitās, or transcendent perfections, form the basis for the entire bodhisattva path. Trungpa Rinpoche referred to bodhisattvas as …
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Lama Lena explains the meaning and importance of refuge in the Buddhist tradition, from a Dzogchen perspective. This public teaching …
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In this live question and answer period, Lama Lena answers questions about guru yoga, the six realms, and the nature …
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Through the Tibetan tradition of spirit offerings and sang (incense smoke), we practice generosity of the body, energy, and mind …
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In Vajrayana Buddhism, the altar acts as a focal point for the skillful means of practice. The relics, images, and …
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KarmaMeditation for BeginnersNgondroPublic TalksTibetan Buddhism
The Four Thoughts that Turn the Mind
The Four Thoughts that Turn the Mind form the foundation of Ngöndro, the preliminary practices, and the whole Vajrayana path. In …
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“Although we define sleep as unconsciousness, the darkness and the experiential blankness are not the essence of sleep. For the …
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In this live question and answer period, Lama Lena answers questions about the wearing of malas, how to physically maintain …