Lama Lena explains the meaning and importance of refuge in the Buddhist tradition, from a Dzogchen perspective. This public teaching …
Public Talks
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In this live question and answer period, Lama Lena answers questions about guru yoga, the six realms, and the nature …
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Through the Tibetan tradition of spirit offerings and sang (incense smoke), we practice generosity of the body, energy, and mind …
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In Vajrayana Buddhism, the altar acts as a focal point for the skillful means of practice. The relics, images, and …
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KarmaMeditation for BeginnersNgondroPublic TalksTibetan Buddhism
The Four Thoughts that Turn the Mind
The Four Thoughts that Turn the Mind form the foundation of Ngöndro, the preliminary practices, and the whole Vajrayana path. In …
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“Although we define sleep as unconsciousness, the darkness and the experiential blankness are not the essence of sleep. For the …
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In this live question and answer period, Lama Lena answers questions about the wearing of malas, how to physically maintain …
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A discussion on Social Activism in a Dzogchen context with Lama Lena.This video was streamed live from Lama Lena’s home …
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Lama Lena answers questions about death and dreaming, her lineage, the law of karma, and more.
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In this live question and answer period, Lama Lena answers questions about letting go, the rainbow body, Buddhism for beginners, …