Lama Lena gives clear, concise instructions on how to set up and maintain a traditional Tibetan-style Buddhist altar in your …
Tibetan Buddhism
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Dharma Centre of CanadaMeditation for BeginnersPublic TalksTibetan Buddhism
The Meaning of Refuge in the Buddhist Tradition
In this short teaching, Lama Lena clearly explains the true meaning of Outer, Inner, Secret, and Ultimate refuge in the …
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CaliforniaMeditation for BeginnersPublic TalksThe MahasiddhasTibetan Buddhism
Guru Yoga: The Relationship With the Lama
Lama Lena discusses the Tibetan Buddhist practice of Guru Yoga and clears up common misconceptions about the Lama/student relationship.
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