The six pāramitās, or transcendent perfections, form the basis for the entire bodhisattva path. Trungpa Rinpoche referred to bodhisattvas as…
Transcribed Talks
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“Although we define sleep as unconsciousness, the darkness and the experiential blankness are not the essence of sleep. For the…
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We tend to feel as if death will never come for us, but inevitably, it comes for the old, the…
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DzogchenMeditation for BeginnersTranscribed TalksTso Pema
Dzogchen for All Levels: Beginner, Intermediate, & Advanced
Dzogchen is about perceiving the mind directly, right here, right now. In this trilogy of videos, filmed over 3 days…
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Death & DyingDzogchenTranscribed TalksTso Pema
A Talk on Impermanence & Death In Celebration of Rimpoche’s Life
Lama Lena gives a talk on impermanence and death from a Dzogchen perspective in celebration of Wangdor Rimpoche’s life, and …
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Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble”…
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BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema
The 1000-Armed Chenrezig Practice & Mantra
Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice…
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DzogchenThe 6 ParamitasTranscribed TalksTso Pema
The Heart Sutra & Dzogchen – Teachings from The Caves of Tso Pema
(Part 1) | (Part 2) Lama Lena first guides us on how to use the Six Paramitas as our roadmap…
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Lama Lena gives a series of 3 teachings and commentary on Garab Dorje’s text, “The Three Words That Strike the…
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ChicagoEmotionsKarmaPublic TalksTantra & SadhanasTranscribed TalksTsa Lung & Energy
Healing Negative Karmic Patterns: The Practice of Vajrasattva Yab Yum
Explore the effects of thoughts and emotions on physical health and interpersonal relationships.
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