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Transcribed Talks

  • Public TalksThe 6 ParamitasTranscribed Talks

    The Six Pāramitās From a Dzogchen Perspective

    by Lama Tasha Star September 28, 2020
    by Lama Tasha Star September 28, 2020

    The six pāramitās, or transcendent perfections, form the basis for the entire bodhisattva path. Trungpa Rinpoche referred to bodhisattvas as …

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    1 Facebook
  • Dream YogaOnlinePublic TalksTranscribed Talks

    Dream Yoga ∙ 3 Part Series

    by Lama Tasha Star August 10, 2020
    by Lama Tasha Star August 10, 2020

    “Although we define sleep as unconsciousness, the darkness and the experiential blankness are not the essence of sleep. For the …

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    3 Facebook
  • Death & DyingLive WebcastsOnlinePublic TalksTranscribed Talks

    How to Die

    by Lama Tasha Star May 15, 2020
    by Lama Tasha Star May 15, 2020

    We tend to feel as if death will never come for us, but inevitably, it comes for the old, the …

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    0 Facebook
  • DzogchenMeditation for BeginnersTranscribed TalksTso Pema

    Dzogchen for All Levels: Beginner, Intermediate, & Advanced

    by Lama Tasha Star November 17, 2019
    by Lama Tasha Star November 17, 2019

    Dzogchen is about perceiving the mind directly, right here, right now. In this trilogy of videos, filmed over 3 days …

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    5 Facebook
  • Death & DyingDzogchenTranscribed TalksTso Pema

    A Talk on Impermanence & Death In Celebration of Rimpoche’s Life

    by Lama Tasha Star November 8, 2019
    by Lama Tasha Star November 8, 2019

    Lama Lena gives a talk on impermanence and death from a Dzogchen perspective in celebration of Wangdor Rimpoche’s life, and …

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    1 Facebook
  • BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema

    The Practice of Tonglen

    by Lama Tasha Star October 31, 2019
    by Lama Tasha Star October 31, 2019

    Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble” …

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    0 Facebook
  • BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema

    The 1000-Armed Chenrezig Practice & Mantra

    by Lama Tasha Star October 31, 2019
    by Lama Tasha Star October 31, 2019

    Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice …

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    7 Facebook
  • DzogchenThe 6 ParamitasTranscribed TalksTso Pema

    The Heart Sutra & Dzogchen – Teachings from The Caves of Tso Pema

    by Lama Tasha Star October 21, 2019
    by Lama Tasha Star October 21, 2019

    Lama Lena -Dzogchen Teaching at Ani Gompa – Tso Pema – part 1Lama Lena -Dzogchen Teaching at Ani Gompa – …

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  • DzogchenNetherlandsTranscribed Talks

    The Three Words That Strike the Vital Point

    by Lama Tasha Star February 16, 2019
    by Lama Tasha Star February 16, 2019

    Lama Lena gives a series of 3 teachings and commentary on Garab Dorje’s text, “The Three Words That Strike the …

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  • ChicagoEmotionsKarmaPublic TalksTantra & SadhanasTranscribed TalksTsa Lung & Energy

    Healing Negative Karmic Patterns: The Practice of Vajrasattva Yab Yum

    by Lama Tasha Star June 26, 2018
    by Lama Tasha Star June 26, 2018

    Explore the effects of thoughts and emotions on physical health and interpersonal relationships.

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    0 Facebook
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    April 12, 2025
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    March 22, 2025

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  • About
    • About Lama Lena
    • Our Team
  • Teaching Series
    • Q&A Sessions (Monthly)
    • Naked Awareness Spontaneously Arising (Ongoing)
    • Songs of the Eight Mahasiddhas
    • Flight of the Garuda
    • Dream Yoga – 3 Part Series
    • Mandarava: Dakini of Wisdom, Knowledge & Awareness
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