The six pāramitās, or transcendent perfections, form the basis for the entire bodhisattva path. Trungpa Rinpoche referred to bodhisattvas as…
Transcribed Talks
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“Although we define sleep as unconsciousness, the darkness and the experiential blankness are not the essence of sleep. For the…
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We tend to feel as if death will never come for us, but inevitably, it comes for the old, the…
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DzogchenMeditation for BeginnersTranscribed TalksTso Pema
Dzogchen for All Levels: Beginner, Intermediate, & Advanced
Dzogchen is about perceiving the mind directly, right here, right now. In this trilogy of videos, filmed over 3 days…
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Death & DyingDzogchenTranscribed TalksTso Pema
A Talk on Impermanence & Death In Celebration of Rimpoche’s Life
Lama Lena gives a talk on impermanence and death from a Dzogchen perspective in celebration of Wangdor Rimpoche’s life, and recounts the story of how she found him.
This talk was given on November 8, 2019 to commemorate Rimpoche’s cremation in Tso Pema, India.
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Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble”…
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BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema
The 1000-Armed Chenrezig Practice & Mantra
Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice…
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DzogchenThe 6 ParamitasTranscribed TalksTso Pema
The Heart Sutra & Dzogchen – Teachings from The Caves of Tso Pema
(Part 1) | (Part 2) Lama Lena first guides us on how to use the Six Paramitas as our roadmap…
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Lama Lena gives a series of 3 teachings and commentary on Garab Dorje’s text, “The Three Words That Strike the…
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ChicagoEmotionsKarmaPublic TalksTantra & SadhanasTranscribed TalksTsa Lung & Energy
Healing Negative Karmic Patterns: The Practice of Vajrasattva Yab Yum
Explore the effects of thoughts and emotions on physical health and interpersonal relationships.