Bodhicitta

Lama Lena gives a teaching on Bodhicitta: what it is, how to open to it, and why it is so …

Part 4 of Lama Lena’s magical teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. Not to be …

Part 3 in Lama Lena’s magnificent teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. These teachings were …

This is Part 2 in Lama Lena’s magnificent four-part series on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. …

Part 1 of Lama Lena’s teachings from Amsterdam on the topics of Refuge, Bodhicitta, and Emptiness from the perspectives of …

In this talk, Lama Lena discusses the true meaning of Bodhicitta and what it means to take the Bodhisattva vows. …

Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble” …

Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice …

How do we cultivate self-love (and love for others) when thoughts and feelings go up and down unpredictably?