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Bodhicitta

  • Bodhicitta

    Bodhicitta: What’s the Big Deal?

    by Sada Stavrum April 12, 2025
    by Sada Stavrum April 12, 2025

    Lama Lena gives a teaching on Bodhicitta: what it is, how to open to it, and why it is so …

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  • BodhicittaNetherlands

    Live From Amsterdam – Refuge, Bodhicitta & Emptiness (Part 4)

    by Sada Stavrum August 4, 2024
    by Sada Stavrum August 4, 2024

    Part 4 of Lama Lena’s magical teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. Not to be …

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  • BodhicittaNetherlands

    Live From Amsterdam – Refuge, Bodhicitta, & Emptiness (Part 3)

    by Sada Stavrum August 3, 2024
    by Sada Stavrum August 3, 2024

    Part 3 in Lama Lena’s magnificent teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. These teachings were …

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  • BodhicittaNetherlands

    Live From Amsterdam – Refuge, Bodhicitta, & Emptiness (Part 2)

    by Sada Stavrum August 3, 2024
    by Sada Stavrum August 3, 2024

    This is Part 2 in Lama Lena’s magnificent four-part series on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. …

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  • BodhicittaNetherlands

    Live From Amsterdam – Refuge, Bodhicitta, & Emptiness (Part 1)

    by Sada Stavrum August 2, 2024
    by Sada Stavrum August 2, 2024

    Part 1 of Lama Lena’s teachings from Amsterdam on the topics of Refuge, Bodhicitta, and Emptiness from the perspectives of …

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  • BodhicittaMeditation for BeginnersPublic TalksTranscribed Talks

    Bodhicitta & The Meaning of the Bodhisattva Vows

    by Lama Tasha Star March 6, 2021
    by Lama Tasha Star March 6, 2021

    In this talk, Lama Lena discusses the true meaning of Bodhicitta and what it means to take the Bodhisattva vows. …

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  • BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema

    The Practice of Tonglen

    by Lama Tasha Star October 31, 2019
    by Lama Tasha Star October 31, 2019

    Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble” …

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  • BodhicittaPublic TalksTantra & SadhanasTranscribed TalksTso Pema

    The 1000-Armed Chenrezig Practice & Mantra

    by Lama Tasha Star October 31, 2019
    by Lama Tasha Star October 31, 2019

    Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice …

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  • BodhicittaChicagoEgo & The SelfPublic TalksRelationships, Sex, & GenderTantra & Sadhanas

    How to be Self-Loving: The 1000-Armed Chenrezig Practice

    by Lama Tasha Star June 25, 2018
    by Lama Tasha Star June 25, 2018

    How do we cultivate self-love (and love for others) when thoughts and feelings go up and down unpredictably?

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Recently Added

  • Q&A with Lama Lena – 4/26/25

    April 26, 2025
  • Bodhicitta: What’s the Big Deal?

    April 12, 2025
  • Death and Dying – Mini-Retreat

    March 22, 2025

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Lama Lena Teachings
  • Start Here
  • About
    • About Lama Lena
    • Our Team
  • Teaching Series
    • Q&A Sessions (Monthly)
    • Naked Awareness Spontaneously Arising (Ongoing)
    • Songs of the Eight Mahasiddhas
    • Flight of the Garuda
    • Dream Yoga – 3 Part Series
    • Mandarava: Dakini of Wisdom, Knowledge & Awareness
  • All Talks
  • Schedule
  • Resources
    • Resources
    • FAQ
    • Safety First
  • Give Dana
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