Bodhicitta

Part 4 of Lama Lena’s magical teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. Not to be…

Part 3 in Lama Lena’s magnificent teachings on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen. These teachings were…

This is Part 2 in Lama Lena’s magnificent four-part series on Refuge, Bodhicitta, and Emptiness from the perspective of Dzogchen.…

Part 1 of Lama Lena’s teachings from Amsterdam on the topics of Refuge, Bodhicitta, and Emptiness from the perspectives of…

In this talk, Lama Lena discusses the true meaning of Bodhicitta and what it means to take the Bodhisattva vows. She touches on the practices of 1000-Armed Chenrezig, Karmamudra, and answers questions from students online.

This public teaching was offered in advance of a zoom ceremony for those who wished to take the Bodhisattva Vows.

Lama Lena gives instructions on the practice of Tonglen, a visualization-based meditation practice that is effective for breaking the “bubble”…

Lama Lena gives instructions on the visualization and mantra of 1000-Armed Chenrezig (aka Avalokiteshvara), a vivid and personal meditation practice…

How do we cultivate self-love (and love for others) when thoughts and feelings go up and down unpredictably?