Lama Lena will livestream two full Tara sadhanas to help bring about good and wise outcomes for the 2020 Presidential …
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In this live question and answer period, Lama Lena answers questions about getting through the election, precious pills, and chöd. …
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Mandarava was an 8th century princess who left home and renounced her birthright to practice the Dharma. She became one …
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The Extraordinary Ngöndro is a set of tantric practices. It involves working with the subconscious mind using symbols and specific …
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The six pāramitās, or transcendent perfections, form the basis for the entire bodhisattva path. Trungpa Rinpoche referred to bodhisattvas as …
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We’re happy to announce two new online meditation practice groups: 1000-Armed Chenrezig and Silent Dzogchen Trekchö
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Lama Lena explains the meaning and importance of refuge in the Buddhist tradition, from a Dzogchen perspective. This public teaching …
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In this live question and answer period, Lama Lena answers questions about guru yoga, the six realms, and the nature …
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Through the Tibetan tradition of spirit offerings and sang (incense smoke), we practice generosity of the body, energy, and mind …
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In Vajrayana Buddhism, the altar acts as a focal point for the skillful means of practice. The relics, images, and …